Milton R. Cudney, Eliminating Self-Defeating Behaviors, Life Giving Enterprises, Kalamazoo, Michigan, 1975.


Let me introduce you to the SBD pattern assembly line, the parts of the theory, and the non-SDB life road and the ways required to travel it.

As the diagram indicates, when a person who has previously used SDB patterns uses them in a new moment of living, he quickly implements all five elements of the pattern